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KICKSTART

Kwun Tong Fitness Center ‧ Functional & Sports Training ‧ CrossFit ‧ Fun Workout

 Official CrossFit® Affiliate: CrossFit KSER

 Kickstart|CrossFit KSER

Kickstart|CrossFit KSER

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REASONS TO TRAIN WITH US!

We take care of your fitness needs

We take care of your fitness needs

Our functional training is for everyone. Kids, teenagers, adults, elderly and athletes, you name it. No matter what your current fitness level is, we take care of you and your fitness needs. Kickstart your fun fitness journey now!

CrossFit

CrossFit

The magic is in the movement. Whether you are looking for physical strength, respiratory endurance, or agility improvements, CrossFit workouts have numerous variations and can be customized to help each individual achieve their goals. Our Kickstart trainers design Workout of the day for all age groups every day to ensure it is fun, challenging, and effective.

It's fun!

It's fun!

Gym and fitness exercises can be fun, and it is not limited to personal training for yourself. The fun is in the community. Train together with your family and friends, and meet more people in our community who share the same interest.

Corporate & Sports Team Training

Corporate & Sports Team Training

TEAM means Together Everyone Achieves More. Teamwork is crucial to both corporate and sports team. Our professional trainers who were athletes know what it takes to bring sport performance to the next level and most importantly, how sportsmanship makes a team.

Taekwondo Class

Taekwondo Class

Our taekwondo programme aims to introduce children the basics of taekwondo kicking through fun games and skills building activities. Our classes incorporate sports science elements which enable students to train and learn more effectively.

Dietitian Consultation

Dietitian Consultation

Our sports dietitian counsels patients on nutrition issues. Our expertise is in the use of food and nutrition to promote health and boost sports performance. We advise our clients on what to eat in order to lead a healthy lifestyle or achieve a specific sports- or health-related goal.